Recipe: Appetizing Baby Food: 10 months - Baked Dory & Spinach

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Baby Food: 10 months - Baked Dory & Spinach.

Baby Food: 10 months - Baked Dory & Spinach most diverse and have mind flavor that unique. Few kinds of Baby Food: 10 months - Baked Dory & Spinach recipes are also adequate easy to process and do not take long. Although not everybody likes Baby Food: 10 months - Baked Dory & Spinach food, now few people are get attached and like the sundry Baby Food: 10 months - Baked Dory & Spinach foods available. This can be seen than the number of restaurants that provide Baby Food: 10 months - Baked Dory & Spinach as one of the dish. You can have Baby Food: 10 months - Baked Dory & Spinach using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Baby Food: 10 months - Baked Dory & Spinach

1. It's 20 g of Unsalted Butter.
2. Prepare 1 tbsp of All-Purpose Flour.
3. Prepare 1 pinch of Nutmeg.
4. Prepare 1 pinch of White Pepper.
5. It's 1/2 tbsp of Paprika.
6. You need 1/2 cup of Milk.
7. You need 1 cup of Shredded Cheddar.
8. Prepare Handful of Spinach.
9. You need 1 of Dory Filet.
10. You need 1 tbsp of Grated Parmesan.

Baby Food: 10 months - Baked Dory & Spinach instructions

1. Preheat oven to 170°C..
2. Heat butter in low heat in pan. Whisk in flour, nutmeg, paprika and white pepper. Add in milk slowly and stir until smooth..
3. Add in cheddar and stir for 1 minute until all cheese have melted. Set sauce aside..
4. In a baking dish, place spinach..
5. Cut up fish into small pieces and arrange on top of spinach and pour sauce all over. Sprinkle parmesan on top..
6. Bake for 20 minutes..
7. For adults, serve with rice. For babies 8 months and above, blend / pulse to desired consistency..

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