How to Cook Perfect 1-Pot Cauliflower Dal Green Curry

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1-Pot Cauliflower Dal Green Curry.

1-Pot Cauliflower Dal Green Curry very diverse and have ideal flavor that unique. Few types of 1-Pot Cauliflower Dal Green Curry recipes are also adequate convenient to process and dont take long. Even though not everyone likes 1-Pot Cauliflower Dal Green Curry food, now few people are got attached and like the various 1-Pot Cauliflower Dal Green Curry foods available. This could be visible of the number of restaurants that prepare 1-Pot Cauliflower Dal Green Curry as one of the dish. You can have 1-Pot Cauliflower Dal Green Curry using 16 ingredients and 10 steps. Here is how you cook it.

Ingredients of 1-Pot Cauliflower Dal Green Curry

1. You need of split mung beans/moong dal ➡️ sub with green/brown/golden lentils.
2. Prepare of coconut oil OR avocado oil.
3. It's of medium shallots (thinly sliced).
4. It's of freshly chopped ginger.
5. Prepare of garlic cloves OR 2 tbsp minced garlic.
6. Prepare of green curry paste ➕ more to taste ➡️ store-bought will be more intense in flavor, so start with 3 tbsp and work your way up to preordered taste.
7. You need of roughly chopped cauliflower (or other seasonal vegetable of choice).
8. Prepare of cans light coconut milk (can sub half with vegetable broth for a lighter curry).
9. Prepare of coconut aminos (plus more to taste, or sub tamari).
10. You need of maple syrup or coconut sugar.
11. Prepare of chopped kale or spinach (or other green of choice).
12. It's of lime juice.
13. It's of Prep.
14. It's of Super soak your moong dal or lentils in a bowl (or pot) and cover with water. Allow to sit for at least 1 hour (to increase absorption and speed cook time), or overnight. Then rinse and drain.
15. You need of Chop up your cauliflowers.
16. Prepare of Slice/chop your ginger, shallots and garlic.

1-Pot Cauliflower Dal Green Curry instructions

1. Set your soaked and drained moong dal or lentils aside.
2. Heat a large rimmed skillet or pot over medium heat. Once hot, add your coconut or avocado oil, shallot, ginger, and garlic. Sauté for 2-3 minutes, stirring frequently..
3. Once sautéed, add curry paste and cook for 1-2 more minutes..
4. Add cauliflower and sauté a few more minutes. Add coconut milk and stir to combine. Bring to a simmer..
5. Add in the moong dal, coconut aminos, and maple syrup and stir baby stir..
6. Return to a simmer and cook for approximately 15-20 minutes or until your moong dal is tender..
7. In the last 5 minutes of cooking, add in your greens (kale, spinach, etc) and stir until the greens are wilted (about 3 minutes)..
8. Now taste it! Add lime juice for acidity, maple syrup for sweetness, coconut aminos or salt for saltiness, or green curry paste for more intense curry flavor..
9. Serve plain like a stew, or over grains like rice or quinoa. Garnish with cashews and lime juice (both optional)..
10. Store leftovers in the refrigerator up to 4-5 days, or in the freezer up to 1 month. Reheat in the microwave or on the stovetop. Rehydrate with water or coconut milk as needed..

Obtain ingredients for production 1-Pot Cauliflower Dal Green Curry recipes is also not hard. You can easily get the main ingredients at the closest supermarket and even on the market. There are much types of 1-Pot Cauliflower Dal Green Curry that are convenient and quick to process into delicious dish. You can constantly practice this 1-Pot Cauliflower Dal Green Curry recipe at home, and can provide it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try them.