Easiest Way to Prepare Perfect Low fat carrot mug cake with vegan options

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Low fat carrot mug cake with vegan options.

Low fat carrot mug cake with vegan options highly diverse and own mind flavor that unique. Several types of Low fat carrot mug cake with vegan options recipes are also adequate easy to process and dont take lengthy. Even though not everyone likes Low fat carrot mug cake with vegan options food, nowadays several people are getting attached and like the various Low fat carrot mug cake with vegan options foods on hand. This could be visible of the number of restaurants that prepare Low fat carrot mug cake with vegan options as one of the dish. You can cook Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

Ingredients of Low fat carrot mug cake with vegan options

1. You need of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
2. Prepare of oil, I used safflower.
3. You need of vanilla.
4. You need of grated carrot.
5. It's of applesauce.
6. It's of chopped walnuts.
7. Prepare of all-purpose flour.
8. It's of sugar (I used demerara).
9. You need of coconut flakes (optional, will increase fat content).
10. You need of baking soda.
11. You need of cinnamon.
12. It's of salt.
13. Prepare of Frosting.
14. It's of cream cheese or vegan cream cheese.
15. Prepare of soy milk.
16. You need of maple sugar.
17. You need of vanilla extract.

Low fat carrot mug cake with vegan options instructions

1. Preheat oven to 350 F..
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
3. Add the carrots, applesauce, and walnuts. Mix..
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
5. Add dry mixture to wet mixture and mix..
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

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