Easiest Way to Make Perfect Low fat carrot mug cake with vegan options

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Low fat carrot mug cake with vegan options.

Low fat carrot mug cake with vegan options very diverse and own ideal sense that unique. Few types of Low fat carrot mug cake with vegan options recipes are also adequate simple to process and dont take lengthy. Though not everybody likes Low fat carrot mug cake with vegan options food, currently few people are got attached and like the various Low fat carrot mug cake with vegan options foods on hand. This could be seen than the number of restaurants that supply Low fat carrot mug cake with vegan options as one of the dish. You can have Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook that.

Ingredients of Low fat carrot mug cake with vegan options

1. You need 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
2. Prepare 1/2 teaspoons of oil, I used safflower.
3. It's 1/4 teaspoon of vanilla.
4. It's 1/4 cup of grated carrot.
5. You need 1/4 cup of applesauce.
6. You need 1 tablespoon of chopped walnuts.
7. You need 2.5 tablespoons of all-purpose flour.
8. You need 2 tablespoons of sugar (I used demerara).
9. Prepare 1.5 teaspoons of coconut flakes (optional, will increase fat content).
10. You need 1/4 teaspoon of baking soda.
11. Prepare 1/4 teaspoon of cinnamon.
12. Prepare 1/8 teaspoon of salt.
13. It's of Frosting.
14. You need 1 tablespoon of cream cheese or vegan cream cheese.
15. You need 2 teaspoons of soy milk.
16. Prepare 1 teaspoon of maple sugar.
17. Prepare 1/4 teaspoon of vanilla extract.

Low fat carrot mug cake with vegan options instructions

1. Preheat oven to 350 F..
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
3. Add the carrots, applesauce, and walnuts. Mix..
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
5. Add dry mixture to wet mixture and mix..
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

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