Recipe: Appetizing Hearty lentil and butternut squash soup

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Hearty lentil and butternut squash soup. This hearty butternut squash lentil soup is a comforting and nutrient dense superfood soup, featuring lentils, kale, and leeks. Ready for the coziest, most This butternut squash lentil soup tastes like a bowl of sunshine. It's chock full of beautiful, colorful healthy ingredients, and it tastes surprisingly more.

This soup looks hearty and perfect for this cold weather we are still having. Looks healthy and the recipe easy to follow. This hearty butternut squash lentil soup is packed with nutrition and flavour and sure to become a Fall favourite. Hearty lentil and butternut squash soup most diverse and have mind sense that unique. Some types of Hearty lentil and butternut squash soup recipes are also enough easy to process and do not pick up lengthy. Even though not everyone likes Hearty lentil and butternut squash soup food, currently some people are get attached and like the various Hearty lentil and butternut squash soup foods available. This can be seen from the number of restaurants that supply Hearty lentil and butternut squash soup as one of the dish. You can have Hearty lentil and butternut squash soup using 14 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Hearty lentil and butternut squash soup

1. You need 1 of onion roughly chopped.
2. Prepare 1 of carrot roughly chopped.
3. It's 3-4 of cabbage leaves roughly chopped.
4. It's 1 of pepper roughly chopped (I used a few different leftover ones).
5. It's 1 of garlic clove crushed.
6. It's 300 g of (roughly) meat/veg stock of your choice (I did beef).
7. It's 1 cup of water (roughly).
8. It's 1 of Bay leaf.
9. You need 1 teaspoon of paprika.
10. You need 1/3 of grated nutmeg.
11. You need 1/2 of butternut squash chopped into bite size pieces.
12. It's 1 teaspoon of olive oil/oil alternative.
13. Prepare 1 teaspoon of savory.
14. You need 400 g of tin of green lentils (could soak your own).

Enjoy for a healthy plant-based meal. I thought this soup was going to be a completely ho-hum recipe, especially with such minimal ingredients, but I was pleasantly surprised because it was delicious! Add in carrot and butternut squash cubes; saute for a few more minutes then add in the yellow curry powder and turmeric. Absolutely delicious hearty and so satisfying !!!!

Hearty lentil and butternut squash soup instructions

1. Pre-heat oven to 180°c/350°f.
2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help).
3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg..
4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend..
5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked..
6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes..
7. Add the roasted butternut squash to the soup and serve..
8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread..

A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. Remove from the heat and blitz using a stick blender until smooth. For a hearty, nourishing soup try this red lentil and butternut squash recipe. Winter squash favourite, butternut, combined with earthy red lentils and sweet carrots make for a fabulous, rich orange colour and delicious, comforting flavour. Protein-rich red lentils and hearty butternut squash are transformed into a smooth fragrant soup; served with flatbread, it's perfect as a simple main course.

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